Discover Connection and Growth with Vitality Counseling Center
At Vitality Counseling Center, we are thrilled to introduce two exciting group offerings designed to support healthcare and mental health professionals in their journey toward personal and professional growth: a Peer Support, Networking, and Self-Care Group and an Acceptance and Commitment Therapy (ACT) Consultation Group. Here’s what you can expect from these transformative opportunities:
Peer Support, Networking, and Self-Care Group
Healthcare professionals dedicate their lives to caring for others, but who takes care of them? Our Peer Support, Networking, and Self-Care Group is specifically designed for healthcare professionals in Western New York to prioritize their well-being and build meaningful connections.
What’s Included:
- Monthly Self-Care Events: Relax and recharge with activities like yoga, hiking, painting, Acceptance and Commitment Therapy (ACT) experiential workshops, and more.
- Monthly Networking Events: Build your professional network with events like happy hours or meals featuring discussion prompts to share specialties, explore collaboration opportunities, generate referrals, and enjoy camaraderie.
- Healthcare Buddies Group Chat: Stay connected daily with morning vibe checks, intention-setting prompts, and uplifting encouragement from fellow members. The group chat fosters an environment of open-mindedness, personal growth, and mutual respect.
Goals of the Group:
- Help individual practitioners thrive personally and professionally.
- Stay informed about advancements in related fields.
- Normalize and address the unique challenges healthcare professionals face.
- Build a supportive, collaborative network grounded in integrity, innovation, passion, cooperation, and connection.
Start Date: March 2025
Acceptance and Commitment Therapy (ACT) Consultation Group
Are you a mental health professional eager to deepen your practice and embrace a process-based approach to therapy? Our ACT Case Conceptualization and Consultation Group is perfect for counselors, social workers, and psychologists who want to hone their skills in ACT case conceptualization and consultation.
What’s Included:
- Weekly Meetings: Participate in person or virtually to discuss cases, practice ACT techniques, and share insights.
- Expert Guidance: This group references Learning ACT: An Acceptance & Commitment Therapy Skills-Training Manual for Therapists by Jason B. Luoma, Steven C. Hayes, and Robyn D. Walser.
- Small Group Environment: The group size is limited to a maximum of 8 members ensuring personalized feedback and rich discussions.
Goals of the Group:
- Apply ACT principles to create quick, effective, and lasting change in clients.
- Foster self-awareness and personal growth for therapists.
- Build confidence in using a process-based approach.
Start Date: Tuesday, February 4, at 1:30 PM, with weekly meetings. Additional groups will be created based on demand and availability.
Why Join a VCC Group?
At Vitality Counseling Center, we understand that professional growth and personal care go hand in hand. These groups provide a unique opportunity to:
- Connect: Build meaningful relationships with like-minded professionals.
- Learn: Gain tools and strategies to excel in your field.
- Thrive: Cultivate resilience and self-care practices for sustainable success.
Whether you’re looking for a supportive community or specialized training, our groups are here to meet your needs.
Ready to Take the Next Step? For more information or to register, contact us today by sending an email to natalie@vitalitycounselingcenter.com. Let’s grow, connect, and thrive together!